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Question:
I ejaculates before entering a women, I feel ashamed that I can not perform.
please help me to solve this problem.
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Answer:
by Robert Birch: (05/23/2004)
This is probably the result of three things. Your body is very sensitive, you are getting very very excited, and you have a lot of sexual anxiety (worry about your performance). No one can help you solve the problem, for you can only solve it yourself. Others can, of course, offer information and suggestons, but it is up to you to put this to good use. First of all, if you are not having sex with a woman very often, you must masturbate in between so that you are not as excited when you are with one. You must learn about your body... learn to feel yourself becoming excited and racing toward an ejaculation. Stop each time you feel that you might be getting close, and do not start again until you feel you are under complete control. Learn those internal signals that warn that you must stop, for failure to recognize these means that you will be at that "point of no return" before you even know it. Try to relax when you are with a woman and slow everything down. Do not hurry to penetrate and once you do, do not thrust until you are sure you have some control. Stop everytime you feel you are about to lose control.
It helps to read a book with instructions on the steps you should follow, alone and with a woman. My book, "MALE SEXUAL ENDURANCE: A Man's Book About Ejaculatory Control" is to be published in India by Orpheus Publishing in Bandra (W), Mumbai. It inquire about this book, e-mail Chand Rangwani at orpheus@india.crosswinds.net and ask about the book. You could order my book from the United States, but check on the Indian edition first. Another helpful book is the one by Dr. Helen Kaplan, titled "PE: Overcoming Premature Ejaculation." This book is available from amazon.comReviewed by Sexual Health Editorial Team
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