Answer: by Konstance McCaffree: (05/26/2004)
Thank you for this question. I guess I am having trouble with figuring out why you are even wanting to stop masturbating. Masturbation is such a healthy activity for people of all ages, and especially for a teenager who might not have any other sexual outlet.
Thet reason it may feel difficult to stop is that it is a positive body reaction and it is so very pleasureable. There is nothing about masturbating once a day that makes it a problem or unhealthy in any way.
Not only is masturbation an excellent way to reduce stress, it is actually healthy for your cardiovascular system, for your muscles and joints, and for your sexual response system. I notice that in your description you said you had fast ejaculation or premature ejaculation. What makes it pre-mature? What do you have to wait for? You can do what ever you want and what feels good. If you have a faster ejaculation than you want, just have one, wait awhile and do it again. This time will be slower.
I hope this helps, and if you have more questions about this or other things please feel free to ask!Reviewed by Sexual Health Editorial Team
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