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Question:
What can I do when my arousal is so high that I get too lubricated and expand to the point I can't feel my partner. I have tried to use my muscles on him and I still can't grip him too good.

Answer:
by Beverly Whipple:
(05/19/2004)
You are one of the lucky women who is not having a problem with too little lubrication. However, I hear your concern. I would suggest that you practice your Kegel exercises, do 150 contractions and relaxations a day. Don’t do them all at once, and gradually increase the number you do until you reach about 150 a day. You will find that your muscles will be stronger and will be able to feel your partner’s penis more during intercourse

Reviewed by Sexual Health Editorial Team

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