SexualHealth.com
 The Sexual Health Network is dedicated to providing easy access to sexuality information, education, support, and other resources.
Home Login Home contact us | privacy policy | Sun Nov 23 2008   
Men's Sexual Health
Women's Sexual Health
Love & Relationships
Sexuality Education
Disability & Chronic Condition
Sexually Transmitted Infections
Sexual Health Resources
Shopping


Register to join our community  
Join Our Newsletter:


 
print this page
Question:
Sex has become close to non-existent due to my wife's chronic pain associated with fibromyalgia. What suggestions do you have for us?

Answer:
by Elizabeth McNeff:
(05/16/2004)
I have some personal experience with chronic pain. Although I do not experience pain during intercourse per se, I do have pain in my shoulders and one arm that makes staying in certain positions for a prolonged time uncomfortable. As Mitch suggests, changing positions frequently helps. Unfortunately, a person canıt completely control or predict a period of extreme pain or weakness associated with pain, so timing for sexual activity may be difficult. But with planning, creativity and communication, many couples develop an enjoyable sex life in spite of one partnerıs pain. If hot and fast sexual activity is too painful, try slowing down a little. Slow and easy intercourse can be intensely gratifying. As one friend puts it, ³The crescendo takes longer to build, and the sweetness of each moment is prolonged. Everyone should try easygoing sex once in a while; itıs very satisfying.² People who pace themselves to avoid causing undue pain may find it helps them appreciate sexual activity even more. Consult your physician for appropriate pain medication. While I do not advocate the continued use of prescription medications, they can be beneficial on occasion. As Mitch and I have stressed in the past, there may be sexual side-effects--some drugs can inhibit lubrication, delay orgasm and/or make some sexual contact uncomfortable--so please discuss their use with your health care provider. --Lizzi McNeff

Reviewed by Sexual Health Editorial Team

This question appears in the following topics: