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Question:
I HAVE BEEN IN A RELATIONSHIP WITH A GIRL FOR A COUPLE MONTHS AND WHEN WE HAVE SEX I CAN ONLY SEEM TO LAST FOR A MIINUTE OR SO. IS THERE ANY THING THAT I CAN DO TO PROLONG EJACULATION. I HAVE NEVER BEEN AS AROUSED OR NERVOUS WITH A WOMEN AS THIS IS THE FIRST TIME I HAVE FELT LOVE LIKE THIS. SHE IS AN EXPIERECED LOVER AND AT TIMES IT LEAVES ME FEELING INADEQUATE.
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Answer: by Robert Birch: (06/04/2004)
There are at least two things that will lead a man to a rapid ejaculation: High Excitement and High Anxiety. You seem to experience both. There are ways to learn to better control your ejaculatory response. On this site you will find a link for ordering the self-help video titled "You Can Last Longer." You will find links to order the book "PE: Overcoming Premature Ejaculation" by Dr. Helen Kaplan, and my book "MALE SEXUAL ENDURANCE: A Man's Book About Ejaculatory Control." On this site you will also find an article on the topic.
I will not attempt to give instructions in this response, for it is not an easy matter and there is no quick fix. You must understand the steps you can take to learn better ejaculatory control. Use the books and video available to acquire this knowledge.
Robert W. Birch, Ph.D., Sexologist & Adult Sexuality Educator
Reviewed by Sexual Health Editorial Team
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